https://yogatreestanthorpe.com.au/news daily 0.75 2026-01-22 https://yogatreestanthorpe.com.au/news/2026/1/21/sri-lanka-yoga-retreat monthly 0.5 2026-01-24 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1769228183366-A9BZXC2Z1ZE4EJQZTM5R/Yoga+Shala+Mudhouse+%281%29.JPG News & Events - Rewilding our Heart ~ Sri Lanka Yoga Retreat https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1769228215707-332QO5CRMO9XUOVV59D0/Mudhouse-path-700x466.jpg News & Events - Rewilding our Heart ~ Sri Lanka Yoga Retreat https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1769228275886-SMZ75OGR9IUJKTLE1IE0/Yoga+Shala+aerial+Mudhouse.JPG News & Events - Rewilding our Heart ~ Sri Lanka Yoga Retreat https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1769228776314-5OMSQ3947RG6DWA07AJZ/The-Mudhouse+bedroom.jpg News & Events - Rewilding our Heart ~ Sri Lanka Yoga Retreat https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1769228804339-8OQNA05L48AR13OFM6ZN/Maha-Gedera-3+bathroom.jpg News & Events - 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We recognise their continued connection to this beautiful Granite country, skies, rocks and waterways and pay our respect to Elders, past present and emerging. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/06f61379-b391-4711-9e07-463d195ec8bb/IMG_6844.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogatreestanthorpe.com.au/blog daily 0.75 2019-05-02 https://yogatreestanthorpe.com.au/blog/2019/5/1/surrender-into-autumn monthly 0.5 2019-05-02 https://yogatreestanthorpe.com.au/new-gallery daily 0.75 2024-03-16 https://yogatreestanthorpe.com.au/new-events-1 daily 0.75 2026-01-22 https://yogatreestanthorpe.com.au/new-events-1/2026/2/5/restorative-yoga-with-bron monthly 0.5 2026-01-22 https://yogatreestanthorpe.com.au/new-events-1/2026/1/21/post-natal-yoga monthly 0.5 2026-01-22 https://yogatreestanthorpe.com.au/new-events-1/2026/2/2/mums-amp-bubs-post-natal-pilates monthly 0.5 2026-01-22 https://yogatreestanthorpe.com.au/new-events-1/2026/2/2/nia-dance-with-ali-1 monthly 0.5 2026-01-22 https://yogatreestanthorpe.com.au/new-events-1/2025/4/29/gentle-yoga-with-maree monthly 0.5 2025-07-11 https://yogatreestanthorpe.com.au/new-events-1/2025/4/29/gentle-yoga-with-maree-tuesdays-630-pm monthly 0.5 2026-01-22 https://yogatreestanthorpe.com.au/new-events-1/2025/1/28/free-vinyasa-flow-with-cass monthly 0.5 2025-02-12 https://yogatreestanthorpe.com.au/new-events-1/2025/2/7/restorative-yoga-with-bronwyn-1 monthly 0.5 2025-07-11 https://yogatreestanthorpe.com.au/new-events-1/2025/2/23/irest-irestore-workshop-feb-23-mar-23 monthly 0.5 2026-01-22 https://yogatreestanthorpe.com.au/new-events-1/2025/1/27/yoga-foundations monthly 0.5 2025-02-12 https://yogatreestanthorpe.com.au/new-events-1/2025/2/6/kids-yoga-with-kelly monthly 0.5 2026-01-22 https://yogatreestanthorpe.com.au/contact daily 0.75 2025-01-26 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1497943525219-80G9IWWFA28AQ97U5BW8/DSC_0461.JPG Contact https://yogatreestanthorpe.com.au/new-page daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/f7d9febc-6ec8-4608-a0f2-0a691dabb9dd/IMG-9775.jpg Gallery Maree Taylor Bald Rock National Park https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/5582d1bd-58fb-43c6-99a2-a0ceb887376d/IMG-3622.jpg Gallery Yoga Retreat Japan https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/f5350a5b-c1e3-426c-81e1-4dfd169ce9c8/IMG-1444.jpg Gallery Gratitude Circle 2022 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/9f3d9da8-6a05-4123-b319-a67d7fc9a2f2/IMG-4065.jpg Gallery Seeding Intention Day Retreat https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/31f94055-ece1-46f2-9080-b997039a7bb4/IMG-0084.JPG Gallery Self Care for Health Care Professionals https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/5053c24c-3513-462a-a19d-7cdd4bca9140/IMG-0086.JPG Gallery Ropes class https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1fbb1873-4aab-4375-8e9f-644e092b08b1/IMG-0082.JPG Gallery Apple and Grape Window decorating competition winners https://yogatreestanthorpe.com.au/new-page-1 daily 0.75 2025-02-02 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/d8cbec51-071a-4457-ac9f-b4d16500dfa0/DSC_0549.JPG ABOUT - Welcome HOME Maree Taylor https://yogatreestanthorpe.com.au/new-page-48 daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737780922044-HKVISY3Y7N5Y2MSOFYE3/unsplash-image--S4OsO0c6Ts.jpg Class descriptions Sun Up Yoga - Hatha Flow Early morning class to kick start the week. Start with a gentle warm up and then move slowly through a series of sun salutations with variations to work each area of the body. This class weaves yoga philosophy, energy systems, embodied awareness and pranayama through intelligent sequencing - guiding the practitioner towards a deeper connection with Self and others. Suitable for all levels. A fluid and energising way to start the day. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781095147-02C68Y45CCDZ4ZZNNBVA/unsplash-image-IbsgfRJslEc.jpg Class descriptions Yin Yoga A slow paced style of yoga - with passive poses typically held 3-5 minutes. Yin Yoga works deeply into connective tissues of the body such as the fascia, ligaments, joints, and bones. Yin yoga also focuses on the meridians of the body, targeting particular organs and systems of the body to promote healthy flow of energy and wellbeing. Suitable for all levels. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781140860-0FIJ045L94OHNMENSCXD/unsplash-image-B6WYzFO4HHI.jpg Class descriptions Vinyasa Flow with Cass Vinyasa is a style of yoga that focuses on alignment and syncronisation of movement to breath. The practice is sequenced to enter and exit the postures fluidly before being invited to hold the posture. When we practice with mindfulness and awareness we meet our individual body on any particular day, both mentally and physically, creating space for freedom in mind, body and spirit. The class is accessible all levels and a wonderful practice for healing and to align the body and mind for the day ahead! https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781341747-XXZN6JBODO3H5TD05ZD3/unsplash-image-O3AA1XfKofM.jpg Class descriptions Renew You Yoga - Vin/Yin Class A class specifically designed to calm the nervous system, through a series of active vinyasa (yang) and quieting poses (yin). Breath and meditation techniques are taught alongside asanas to assist in promoting optimal well-being, while recalibrating and renewing energy levels. This class offers you a "yoga spa" treatment at the end of the week - an opportunity to glow from the inside out. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781372691-R3N33XMIO59UKU7Q16OB/unsplash-image-UxkcSzRWM2s.jpg Class descriptions Vinyasa Flow with Stacy / Pre & Post Natal Yoga A flowing, creative and invigorating practice that synchronises movement with the breath, body and mind. Within the flow of the Vinyasa class, we explore intelligent alignment of Asanas (yoga postures), Pranayama (breath work), Yoga Philosophy and Relaxation. Builds strength, steadiness and leaves you feeling calm and rejuvenated. Offering options for beginners through to advanced practitioners. Stacy also teaches Pre & Post Natal Yoga to support mothers as they transition through pregnancy, birth and beyond. Please contact Stacy directly for further information. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781396383-O8M3EXW8HB69IQMWB2JR/unsplash-image-N21356amsyw.jpg Class descriptions Align & Flow - Anusara Flow his class builds strength and steadiness through a progressive sequence of poses. The class leads to a peak pose so that students can increase their range of motion over time and develop good movement patterns both in and out of the yoga room. The emphasis is on finding proper alignment in the pose and using the breath to cultivate courage and mindfulness. By balancing the flow of energy in the body, and becoming aware of how various parts of ourselves are integrated and in interconnected in our yoga practice, we can experience both stability, freedom, and a greater sense of fulfilment both on the mat and in our everyday lives. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781408564-YL80SKO8TBQBJTVSP4T6/unsplash-image-gJtDg6WfMlQ.jpg Class descriptions Mat Pilates with Mel An integrated Pilates mat class for all levels of fitness and experience. Walk out feeling longer and stronger with a smile on your face. Mel also teaches Mums and Bubs Postnatal mat pilates, and is invested in helping mums regain confidence in their body, through strength and flexibility training. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/60af0377-429e-474b-848c-93a600df40a8/Yoga+Ropes+%282%29.jpg Class descriptions Wall Ropes Yoga Rope Wall Yoga was first developed by BKS Iyengar, who used it as a prop to support and intensify his asana practice. Using ropes adds resistance and support, and can create extra release in the body and the mind. The ropes facilitate a greater awareness of the physical body, it’s alignment, and relationship with space. This class opens the body, building strength and flexibility while decompressing the spine and mind. It’s a lot of fun . https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781470949-90TXP8XPTVPXP0OPP6EZ/unsplash-image-iujTTz6_gEM.jpg Class descriptions Restorative Yoga with Bron Specializing in gentle, restorative practices, Bron guides students to release tension, enhance relaxation, and cultivate mindfulness. Whether you are seeking relief from stress or a deeper connection to your inner self, this class will support the journey of self-healing and inner transformation https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781508622-LO1FQQYCCG4ZKFPFGWHO/unsplash-image-0MoF-Fe0w0A.jpg Class descriptions iRest iRestore Workshop These monthly 1.5 hour workshops are designed to create deep rest in the body, and down regulate the nervous system. Offering ourselves space to PAUSE is an act of self love and self preservation. These workshops blend hatha restorative and yin yoga, with iRest Yoga Nidra, breath work, mudra and essential oils - to find peace, joy and balance. No previous yoga experience required. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737781519631-X9ILPH85XUGGYNSB9ZN5/unsplash-image-yAX2rKyT2BQ.jpg Class descriptions Kids Yoga with Cass This 45 minute class is for 2-12 year olds. They will strengthen their body through basic and challenging yoga poses, practice partner and group poses and play fun yoga games. They will also learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1737782026460-BNM580B6GU7CV0MM8FEX/unsplash-image-4M61FUrMsZM.jpg Class descriptions Chair Yoga Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair Yoga adapts traditional yoga poses, & breath and meditation practices making yoga more accessible for those who cannot stand for long periods, are recovering from injury, or have trouble getting up from the floor. Chair yoga may assist managing high blood pressure, anxiety, chronic fatigue, arthritis, vertigo, multiple sclerosis, osteoporosis, osteopenia, carpal tunnel, depression and chronic pain. A class for EVERYbody. https://yogatreestanthorpe.com.au/teacher-bios daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1f7bd446-44f0-4d9f-b60f-cf0b0b090040/IMG-0923.jpg Our teachers Maree Taylor Director/ Owner/Teacher Maree is a Level II yoga teacher with Yoga Australia, a level II iRest Yoga Nidra teacher, and is accredited with the Meditation Association of Australia. She is a RGN, has a BHSc and MHSc (Hons) and is a rural and remote Nurse Educator. She founded Yoga Tree Stanthorpe with Majella Stevens in 2014. Maree currently teaches Sun Up Yoga, Beginner Yoga, Slow Flow Yoga, Renew you yoga, Chair yoga and the iRest Yoga Nidra program. Her interest lies in providing opportunities for people to reconnect with their essential selves, and lead lives that are aligned with their heart’s path. Maree has spent over 30 years pursuing her passion for yoga and wellbeing and continues her professional and personal development with leading international yoga and meditation teachers. She facilitates regular Australian and International yoga retreats, and wellbeing programs for health care professionals. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/57620aae-077b-4f00-b527-13520bce3d82/IMG-3971.JPG Our teachers Kathy Ellem Yoga Teacher Kathy found yoga in her early twenties when she was teaching ballet. Her first yoga class blew her mind, but it was only after children and a few career changes, she finally fully embraced her love of the practice in earnest. Her practice led her to Shri Yoga where she completed her 200hr teacher training in 2017 with Julie Smerdon, learning the principles and philosophy of Anusara yoga. Kathy and her partner moved to Dalveen in December 2020 as part of a tree change. She is enjoying her animals on the farm and the sense of community her new life offers, including how welcoming and friendly everyone is at Yoga Tree Stanthorpe. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/8447f8bb-57b0-4d9c-a6ca-55f96002b505/IMG_0585.JPG Our teachers Kelly Jurd Yoga Teacher I went to my first yoga class at age 16 and there I found my love of Yoga, inspired by the profound sense of calm that it gave me. I have continued to practice Yoga throughout my life from then on, and it is now an integral part of my life. My particular interest lies in Yin Yoga, meditation and Yoga Nidra. I completed my RYT-200 hr teaching through Santosha Yoga Institute in 2022, where I learnt Hatha and Vinyasa style yoga and the principles and philosophies drawn from the Sri T Krishnamacharya lineage. Here I also completed my 50hr Yin Yoga training. I completed a 50 hour Kids and Family yoga training through Rainbow Kids Yoga. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/04744279-eb62-4a32-be89-42e1615956b9/IMG_8165.jpg Our teachers Stacy Faux - Yoga Teacher Stacy is an eternal student of Yoga and has studied under many international teachers. Stacy is a trained Acupuncturist and has spent time in both China and Taiwan studying Eastern Medicine. In 2014, Stacy undertook a Vinyasa Yoga Teacher Training in Brisbane with Keren Cooklsey and Jacqui Sellers. In 2016, Stacy furthered her studies with Noah Maze completing a level 2 teacher training. Stacy has studied extensively with Jasmine Tarkeshi and continues to reconnect with her yearly completing advanced teacher trainings. In recent years, Stacy’s three young children have been her greatest teachers and inspired her to complete Pre and Post Natal Yoga training and Kids Yoga teacher training. Alongside motherhood, Stacy has been tailoring Yoga retreats and private Yoga to suit Individuals and their needs. Stacy is known for her ability to make the philosophy of Yoga relatable to modern day life and enjoys teaching intelligent and creative alignment based Vinyasa classes. Of the Yoga mat, Stacy enjoys spending time with her family in nature and pottering around in her garden. Stacy teaches a flowing, creative and invigorating practice that synchronises movement with the breath, body and mind. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/ab54dea5-91f9-40eb-b3e8-deba8603985b/IMG_6823.jpg Our teachers Melissa Miller - Matwork Pilates Instructor, Personal Trainer, Chef I discovered Pilates while pregnant with my second child to support pre- and postnatal care and integrate into personal training. After having children, I wanted more knowledge for core strength and posture. I qualified in 2015 and have taught Pilates in Stanthorpe for 10 years. I focus on helping mums rebuild pelvic and core strength before and after birth. I teach mat classes for beginner to advanced levels, emphasizing core work and the six Pilates principles: breath, concentration, centering, control, precision and flow. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/2dd1858f-2bc6-454b-a42c-9ebcc7ccb4fb/IMG_0851+%281%29.jpeg Our teachers Cass Lancuba I found my love for yoga after joining my first class at the age of 17 and since that day it has turned into a deep, transformative journey. My journey towards becoming a yoga teacher began with a simple desire to deepen my practice. I embarked on this journey at the start of 2024 and completed my level 1 yoga teacher training at Santosha Yoga institute Byron Bay in November of 2024. I have a deep passion for community and healing and aim to do further study. I am currently completing a 50hr course in meditation and have enrolled for to do a course n Breathwork to complete in March 2025. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/431cda83-a1ea-463d-b1cb-280b46ff2b56/Bronwyn+.jpg Our teachers Bronwyn Armstrong - Restorative Yoga Teacher Bronwyn is a compassionate restorative yoga teacher with a deep background in spiritual teachings. With years of study in holistic wellness, Bronwyn integrates both physical alignment and inner peace into every session. Specializing in gentle, restorative practices ,Bronwyn guides students to release tension, enhance relaxation, and cultivate mindfulness. Bronwyn brings a heart-centred, intuitive presence to each class, guiding students toward a harmonious balance of body and mind. Whether you are seeking relief from stress or a deeper connection to your inner self, Bronwyn’s teachings support the journey of self-healing and inner transformation. With a belief that yoga is not just about the poses but about returning to the truth of who we are Bronwyn empowers students to connect to their authentic selves and experience profound peace. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/432eb03c-9c4a-4bdc-9373-ee75c5a06339/luci+headshot.JPG Our teachers Luci Hollingsworth - Guest Yoga Teacher I was introduced to Yoga by my mum as a little tike. Over the years it has bloomed into an essential part of my daily life to manage stress and chronic illness/pain and became something I could share with friends and communities around the world. After working as a teacher in Refugee Camps in Greece and Remote Indigenous communities, I am particularly interested in the incredible health benefits Yoga can play in processing trauma and healing/managing chronic pain. I finally completed my 200 hour YTT with Santosha Yoga Institute in Bali in 2023 and have studied Pre/Post Natal Yoga through Santosha. On top of Yoga, I love pottering around the garden, cooking up feasts for friends and family and heading out https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1497932026658-H1WEEG3BYF1KD1623GQ6/image-asset.jpeg Our teachers Helen Ferrier Mallow Wellbeing Guest Teacher Helen supports our community through her Mindfulness based stress reduction 8 week courses. Helen has applied her discernment and considered discipline to understanding the heart of that which allows people to thrive - living in presence with curiosity, acceptance and gratitude. Her program is currently supported by the PHN which provides accessibility to these evidence-based practices to the Granite Belt community. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/78a9e8d5-2026-4175-bab0-0f4b22ce5617/Linda+profile+pic.jpeg Our teachers Linda Rage - Guest Teacher Linda is a Yoga teacher in the Oki Do tradition, shiatsu practitioner, breath work specialist, who facilitates classes that support healing, relaxation, recovery from illness, repair from injury, breathing issues and lymphatic drainage. If you want to change your health status - begin here. https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1497931232207-AF70SKG33GT189P76CPI/DSC_0544.JPG Our teachers B “Basanti” Benham - Guest Teacher A lifetime yogi, artist, eco warrior, inquisitive, compassionate human…find B relief teaching yoga classes, practicing Qi Gong on Quart Pot Creek facilitating art journaling workshops, exhibiting, volunteering, activating for important causes - if you can find her on the mat - do yourself a favour X https://yogatreestanthorpe.com.au/new-page-4 daily 0.75 2025-01-25 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/ae28c17d-4cd0-4865-9657-127d3cd3847d/YogaTree+schedule+Term3+2024.jpg New Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogatreestanthorpe.com.au/shop daily 0.75 2020-08-13 https://yogatreestanthorpe.com.au/shop/heart-mudra-flow-2-min monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1585416998299-VXAEFFJ6QKUEWG20FG4Z/Screen+Shot+2020-03-29+at+3.33.59+am.png Shop - Heart Mudra Flow - 2 min https://yogatreestanthorpe.com.au/shop/grounding-flow-45-min-class monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/f7d9febc-6ec8-4608-a0f2-0a691dabb9dd/IMG-9775.jpg Shop - Grounding Flow - 45 min Class https://yogatreestanthorpe.com.au/shop/eye-pillow monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/39db2048-40ca-4d87-8a22-c041843299ff/Pratyahara+front+.jpeg Shop - Eye Pillow https://yogatreestanthorpe.com.au/shop/gift-card monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/eb641c5b-5d14-4277-bd9c-bfba650226d2/IMG_1889+%281%29.jpg Shop - Gift Card https://yogatreestanthorpe.com.au/shop/yoga-class monthly 0.5 2025-01-25 https://images.squarespace-cdn.com/content/v1/59474da620099ea2022ccf6b/1634473889574-EMRHHICOIAJCA771QEBY/IMG-1535.JPG Shop - Yoga Class - Casual Pass