Join Stacy for a nurturing and empowering postnatal yoga class designed specifically for new mums looking to restore balance, strength, and flexibility. This gentle yet effective 60-minute practice will focus on relieving tension, improving posture, and promoting relaxation. Connect with your body, bond with your baby, and find a sense of peace and rejuvenation with Stacy's expert guidance. Embrace this sacred time for self-care. This is a 6 week block 19.02.06 - 26.03.06 $110 Limited spots, message Stacy to book :
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Earlier Event: February 5
Restorative Yoga with Bron
Later Event: February 22
iRest iRestore Workshop February 22 / March 29