A Path to Peace - Yoga Retreat Vietnam

June 19 - 25, 2024
“In the age of speed…nothing can be more invigorating than going slow.
In an age of distraction, nothing can feel more luxurious than paying attention.
And in the age of constant movement, nothing is more urgent than sitting still. “ Picor Iyer & Eydis Einarsdottir

Join Maree in Vietnam for 6 nights (6 days) at the 5-star luxury and award-winning Alba Wellness Valley Resort, 30 kms outside Hue. Through the mindful practices of yoga, meditation, iRest Yoga Nidra, forest walks, time in nature, and the healing powers of thermal springs, daily massage, Onsen and craft, this retreat intends to embed practices in your daily living that align with your own deep truth - that peace is the path.

During our A Path to Peace retreat we will be exploring the 4 yogic limbs that cultivate inner peace: Pratyahara (be still and quiet) , Dharana (concentration and listening), Dhyana (meditation) and Samadhi (realisation and direct experience of consciousness as oneself). Through the simple act of slowing down, we create space to cultivate skills required to find the peaceful path, and offer ourselves a deep kindness.

Maree Taylor, owner, and director of Yoga Tree Stanthorpe teaches an authentic yoga practice that is based in embodied awareness, facilitating an innate connection between the movement practice, mindfulness, and mental engagement. When we practice in this way, we cultivate ease in our mind, body and spirit and we remember the light of our own deep hearts.

**Alba Wellness Valley Resort, Hue Vietnam**.

Hue, once the imperial city of Vietnam, is situated on the central coast and is often described as Vietnams most beautiful and poetic city – full of cultural and historical landmarks.

The grounds of Alba Wellness Valley resort are simply beautiful. Eco-friendly and predominantly a la natural, with pretty lotus-strewn ponds crossed by scarlet bridges. Bamboo forests litter walkways and bike paths, while vast grassy areas cloak the ground in a green blanket. The heart of this resort is the natural thermal spring, that winds its way throughout the property, offering rejuvenation and healing. In addition, the resort features a mud bath, Japanese Onsen and spa, and a free program of mindful activities designed to keep you present and peaceful.

Your investment and inclusions

· Daily breakfast (anywhere/anytime)

· 3 x dinners (Welcome dinner; Diner at Madame Chua; Farewell dinner)

· 2-3 daily yoga classes x with Maree (excluding arrival & departure day ) + option to practice with local onsite teachers

· 3 x Workshops with Maree - exploring the philosophy of the path to inner peace from yogic, meditation & mindfulness practices

· Daily 50 min spa treatment (reflexology) and 30-minute daily onsen

· Option to participate in mindfulness activities offered by Wellness centre throughout day (eg, forest meditation; chakra healing; water meditation; breath workshops, forest meditation;)

· A space to practice presence - relax, rejuvenate, BREATHE

· Enjoying the company of like-minded fabulous people

OPTIONAL Extras

· Bike ride in countryside led by a local guide

· A visit to Tu Hieu Temple where Zen Master Thich Nhat Hanh was born and passed away

· Hiking in forest around local area, & or swimming in fresh water holes

· Visit to Hue and historical sites (Tomb of Tu Duc) and local food tour

NOT included:

· Flights

· lunch

· 4 x dinners

· Additional spa treatments (there is an extensive spa menu)

· Optional extras – e.g. craft village workshops

Transport (but can be arranged to ensure minimal cost if flying into Hue, or Da Nang)

Early Bird (EB) rate applies if paid in full prior to March 31, 2024

Your investment in peace: (in AUD & including full yoga retreat program) :

Single deluxe :EB $2080 / $2200

Double/twin deluxe : EB $1650 / $1750 per person

Single Premium Deluxe: EB $2195 / $2350

Double/Twin Premium Deluxe: EB $1695 / $1850 per person

1 Bedroom Bungalow Single occupancy: EB $3060 / $3350

1 Bedroom Bungalow Double/Twin occupancy: EB $2155 / $2350 per person

PLEASE NOTE these prices do not include flights/transfers Vietnam

Click: View Room Options

Please advise of your room choice when making deposit (indicate early if you would prefer twin share, or if you are travelling in a group and will like triple share).

Your bed will be allocated and your outstanding balance for the retreat will be sent via email, after I have received your room preference and deposit.

Cancellation Policy - Please read

Please direct all queries to:

Maree Taylor

0428391197