Restorative Yoga with Bronwyn
Join Bronwyn, Friday evenings from 5.15pm - 6.30pm to enjoy a deeply relaxing restorative class.
Restorative yoga uses props to support the body in the poses, to facilitate deep muscle release. Students will be guided to release tension, enhance relaxation, and cultivate mindfulness. Bronwyn brings a heart-centred, intuitive presence to each class, guiding students toward a harmonious balance of body and mind. Whether you are seeking relief from stress or a deeper connection to your inner self, Bronwyn’s teachings support the journey of self-healing and inner transformation. Class will commence Friday 4th February.